The Balanced Hand Blog: Massage. Physical Training. Bodybuilding. Food. Health. Education. Ideas. Innovation. Whatever.

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We are pleased to announce that at the requests of our clients we have decided to offer MASSAGE GIFT CERTIFICATES for the 2017 holiday season.
We are offering:
• 1 hour massage session for $70
•90 minute massage session for $105
• 2 hour massage session for $135
•2 1 hour massage sessions for $140
•We will also be doing customized packages if you contact us to set them up before your purchase.

YOU CAN MAKE YOUR PURCHASE FROM THE CONVENIENCE OF YOUR HOME AND EVEN SET UP TO SEND THE eGift Certificate TO THE PERSON OF YOUR CHOICE AT A LATER DATE BY SIMPLY CLICKING ON THE LINK BELOW .

squareup.com/gift/2RJH765C71PEC/order
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We have been receiving questions and inquiries as to the business location of The Balanced Hand and we would like to ensure all of our clients, friends, and extended family that we will still be serving you and your massage needs here in our studio located off of Reserve Street in Vancouver. We will continue to serve your needs there through the month of December and in the event of any location changes you can expect updates on all websites and social media, along with direct emails, phone calls, or texts to all that are in our data base. We appreciate all of your continued support and loyalty. Stay warm during these cold days, take care of yourselves, and know that we will continue to be here for you and your needs. Any further questions can be asked at your leisure. We look forward to seeing you all soon. ...

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Equal parts #technique and #targeting the right muscles to get the desired results. Deep tissue isn't just about having a heavy hand and applying pressure! #massage #massagetherapy #deeptissue #muscle #fascia #bodywork #thebalancedhand #vanwa ...

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When I first decided to become a personal trainer, I also made the decision that I would take every opportunity to grow through enhancing my knowledge of movement. I was surrounded by movement practitioners that were willing to show, correct, teach, and also learn from each other. That became the basis for my career as a personal trainer, massage therapist, and all around strength and movement practitioner.
I was gifted with the opportunity to provide a free class to an awesome group of individuals that are all dedicated to improving their movement. The feedback from them was a reminder to myself that I have a mission to help people get better. This also reminded me that I have invested in many hours of study and different certifications to assist in providing the proper avenue for each individual. I decided to revisit some of the courses that I've been through already in order to determine the next continuation for my fitness and massage education. Since I was TRX certified back in 2011 maybe we will start here! #trx #training #movement #strength #kettlebell #steelclub #thebalancedhand
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We always encounter the question of "How do you keep your hands from getting tired?".. the answer is simple: The hands are used to search for issues and sometimes to alleviate them once found. The hands are not our only tools though. In manual therapy techniques everything from the elbows to knees and feet can be used. It takes countless hours of practice to gain the necessary sensitivity to tone and texture when using more than the hands but the payouts come tenfold when helping clients and preserving your own health as a practitioner. #massagetherapy #manualtherapy #massage #bodybuilding #hands #thebalancedhand #muscle #touch #mobility ...

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We're Sorry

We have been so busy taking care of our awesome clients that we have had very little down time to blog. We promise to bring you even more interesting content, soon!

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